Nutrition Programs

Tuesdays to Thrive

Each Tuesdays to Thrive events, which are free and open to the public, focus on timely health topics using a whole-body approach. Attendees learn valuable information, including preventative tips and evidence-based practices, about important health topics like diabetes, asthma and allergies, skin cancer prevention, cooking for a healthy weight, and more. Tuesdays to Thrive is a partnership between Harris Regional Hospital and the Jackson County Department of Public Health.

Click for more information about this month's Tuesdays to Thrive 

Adult Weight Management Program

A dietitian guided group weight management program spanning over 20 weeks, includes 8 - 2 hour sessions based on a research proven curriculum. All sessions are on Mondays from 3 – 5 pm at Harris Regional Hospital. Click Here for more information

2016 Holiday Challenge

Worried the holidays will weigh you down? Eat Smart, Move More...

ΛΧΑ & WCU S.A.N.D.  5k Walk/Run

Join us to raise donations and awareness for a good cause!